What are some self punishments

Share share on pinterest 5.Why do we punish ourselves?Are you punishing yourself by hanging out with the wrong people, being in the wrong job, by doing exactly what you don't want to be doing with your life?Something is added to the mix.Other people may decide that failure to reach a goal should result in them having to buy a gift for their least favorite person in the world.

Here are 20 more indirect ways that you could be punishing yourself.Allow athletes to have input in choosing appropriate punishments for breaking the rules.Procrastinating your work until you feel overwhelmed, helpless and incompetent?Oversleeping or sleeping very less.Here are the top 10 punishments for kids:

It's irrational anger with oneself, a manner of treating oneself with contempt each time you feel embarrassment or a lack of control, or each time you feel failed or rejected by someone else.Not eating properly and skipping meals.