Where did the phrase laughter is the best medicine come from
People sometimes attribute the origin of this phrase to the american publisher and humor writer bennett cerf.Any idea who first came up with laughter is the best medicine?Who said laughter is the best medicine?An article caught my eye indicating scientists say laughter, humor and joy are an important part of life.Laughter is the best medicine a proverb from the wisdom of solomon medical science says that laughter produces chemicals in the bodies that relieve stress and enhance one's physical and mental health.
Here, it is said that 'a merry heart is like medicine'.Gelotologists (those who study laughter and its effects on our body and mind) have found that there are many health benefits to laughter.It's one of the best ways to manage perceptions of stress and to develop resilience and improve psychological sturdiness as it strongly correlates with happiness.That was the title of a reader's digest magazine column.In 1300, henri de mondeville, a professor of surgery found out the advantages of humor in treating ailments.
Like exercise, laughing has the effect of releasing endorphins that improve our ability to ignore pain and increase our pain threshold.Laughter boosts the immune system.People sometimes attribute the origin of this phrase to the american publisher and humor writer bennett cerf.A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after.Laughter relaxes the whole body.
It builds trust, breaks down barriers, and promotes teamwork.However, others have postulated earlier origins for the phrase 'laughter is the best medicine'.Thanks in advance for any suggestions.Laughter relaxes the whole body.