Does drinking alcohol cause low magnesium

Respiratory alkalosis occurs abruptly also on alcohol withdrawal.( 1 ) ( 2) with that said, it doesn't mean replacing electrolytes will solve the problem.Chronic alcohol intake is also associated with low levels of zinc, especially among women;The alkalosis and rise of free fatty acids with concomitant fall of magnesium produces an acute instability of the internal milieu and could result in acute symptoms.Experts have claimed that the kidneys eliminate as much as 260% more magnesium within just a few minutes of consuming alcohol.

In fact, even if drinking over your usual limits, your electrolyte levels won't be depleted by alcohol.Following alcohol ingestion under varying dietary conditions, the urinary excretion of magnesium increased strikingly in six of the twelve subjects.Chronic alcohol abuse has been reported to deplete the total body supply of magnesium ( vandemergel and simon, 2015 ).Folate is one of the most negatively affected nutrients due to alcohol intake.Clinical and experimental evidence indicates alcohol consumption as one of the major causes of magnesium loss from several tissues.

Several factors in a typical alcoholic's life contribute to magnesium loss:Clearly, alcohol isn't exactly a food item, but it is high in calories.Complications such as liver disease, vomiting and diarrhea reduce body levels of magnesium, and treatment of addiction may in fact further complicate issues when withdrawal is experienced.